1000 words

Comfort and tying your shoelaces

From research it is suggested that there are two different types of comfort, psychological and physical. "Comfort is a pleasant state of psychological and physical harmony between a human being and his or her environment" (Slater, 1985). Psychological is where you are comfortable with the surrounding mentally, you feel reassured and safe; it plays off your memories, trust and relationships. This type of comfort takes a long time to create and is studied a lot with nurse where they try to create an environment for a patient to feel comfortable. Comfort with nurses is described ‘that comfort is the overall role that nurses have to focus on and to achieve this they have to first identify patients’ perceptions of their needs’ (Orlando, 1961), it is also the process to developing a close relationship with the patient which can result in healing and growth (Hall, 1964). A study by Elizabeth Tutton (2004) outlined how nurses perceive comfort and how they create comfort for their patients, the study showed that comfort was an individual process in which every one is different, and the staff needed to find out the patients wants and wishes to fulfill them. It was found that the patients felt more comfortable when the nurses had more positive attributes such as; kindness, gentleness, goodness and friendliness. It was found that comfort was also created when the nurse knows the patient, their background, likes and dislikes and simple facts about them, as this created a sense of normality.

Physical comfort is identified where you feel comfortable from and physical product or service. This type of comfort is taken for granted as people only feel comfortable after discomfort (Farrell, 2009) and this comfort is only temporary and last a short amount of time. I understand that this comfort only last for the length of the kinetic movement such as rubbing a soft surface, once you have stopped rubbing the soft surface the comfortable sensation stops. Physical comfort is integrated in industrial design with projects such as creating a chair that is comfortable, rather than an uncomfortable chair. “There are at least three design issues that need consideration in striving for comfort; Firstly, the exact cause of discomfort or comfort is unknown; there is no model available that describes the cause of comfort. Secondly, every individual has his or her own meaning of comfort, as it is a subjective phenomenon. Thridly, the comfort design process is not described and the approach is unknown" (Vink, 2005).

When considering comfort, Looze et al. (2003) described that there were three manifestations for considering: "Discomfort: the participant experiences discomfort because of physical disturbances in the environment. No discomfort: the participant is not aware of discomfort or comfort or there is no discomfort. Comfort: the participant experiences noticeably more comfort than expected and feels comfortable."  Looze et al, (2003:p 990) .The model explains the different factors that interact on resulting the design of the object, creating different manifestations; it described that you not only had to feel physically comfortable but other factors acted influence this, such as temperature, humidity, noise, state of the person, history and smell. "The history of our comfort experiences determines our expectations of a product based on what we are used to" (Looze et al. 2003: p991) this links to the physiological aspects of comfort and person memories. A study by Zhang et al. (1996) found that the absence of discomfort did not result in comfort. It showed that discomfort was associated with pain and if that was taken away then nothing was experienced, while comfort is related to the sense of well being and the pleasure the chair gives; discomfort highlights more physical aspects, such as pain, ache, hurting while comfort shows more of the mental aspects such as feeling happy, relaxed, safe, calm and restful. 

My interpretation with regard to these two different two types of comfort is the concept of time; as it takes a long time to create a safe, relaxed, comfortable environment to generate the sensation of mental comfort. Where as, physical comfort only lasts a few seconds, and when you stop moving, smelling  or listening to the experience of physical comfort, you then lose the focus on comfort and will then only consider comfort again when the action or product is deemed uncomfortable. The factor of time then becomes a big issue of making the experiment, as you have to allow for time to create both mental and physical comfort. 

A theory was devised; it was important to have two parts of the experience. As humans, we take the physical aspects of comfort for granted and because of this it is not practical to create physical comfort only to try to prevent physical discomfort. Preventing physical discomfort will act as a catalyst to creating physiological comfort. Making a comfortable environment using memories, safety, relaxation and positive attributes will create physiological comfort.

I wanted to make an experience to represent the actions of putting on and tying your shoes in a comfortable way. I feel that comfort is simple but meaningful, it’s a feel that you don't want to over power as then I feel it loses its meaning, so I wanted an experience that doesn’t have too many gadgets.

Initially I created an environment to prevent physical discomfort by using soft fabrics and textures such as fur, satin and having soft padding in the shoe. I enlarged the action of tying your shoes to emphasize what is being done; I still wanted to keep it in the feet region. I feel that is a main part of the act of putting on your shoes is the bending down so there is that connection will use your whole body.  I wanted this part of my experience to show a large amount of comfort, as I feel I there is more of a physical comfort rather then a mental comfort to tying up your shoes (and mostly touch) In making this I used soft materials, two soft pieces of padding were sewn together that can be laced up, this covered the whole leg making the experience more enlarged. These soft materials prevented an uncomfortable experience physically and also manipulated the actions on tying up your shoes. Also lined the bottom with a soft fur fabric to create physical comfort and it also created a warm environment inside that helped to make it more psychologically comfortable.

To create physiological comfort I will look at smell, the visual look of the experience and the way I act when presenting it. Vink (2005) reported that even though we are mostly not aware of the effect that smell has on us with comfort it actually influences our experiences. Therefore smell can trigger past memories and if the memory is comforting it can stimulate the feeling. Personally the smell of lavender is comforting so I used the aroma on the object to help stimulate the physiological sense of comfort. Another physiological comfort factor is the visual look of the object; this plays on the idea on memory and history with other objects. I felt an object looks comfortable with the shapes the form creates, soft, fluid, rounded shapes and also the colours used. As I was trying to keep the model simple and not over powering I made the whole model pure white and used soft fluid fabrics to make it so it looks comfortable before sitting on it and using it. Nurses fundamentally use comfort as part of their professional work, I wanted to try and use their type of personality of make the experience more mentally comfortable being; friendly, gentle and kind. Time is also an important factor of comfort, for this the experiment was kept short and simple as I felt that the user would start loosing the comfortable feeling if it kept going for too long, so it only lasted about two minutes.

Hall L.E. (1964) Nursing – What is it? The Canadian Nurse 60, 150– 155.

James J Farrell. (2009). Comfort. The Clergy Journal, 85(3), 46.

Looze, M.P. de, Kuijt-evers, L.F.M and Dieen, J.H. van (2003), sitting comfort and discomfort and the relationships with objective measures. Ergonomics, 46:985-997

Orlando I. (1961) The Dynamic Nurse–Patient Relationship: Function, Process and Principles. G P Putnam’s Sons, New York.

Slater, K. (1985) Human Comfort, Springfield IL: Charles C. Thomas.

Tutton, E., & Seers, K. (2004). Comfort on a ward for older people. Journal of Advanced Nursing, 46(4), 380-389. doi:10.1111/j.1365-2648.2004.03005.x

Vink, P. (2005). Comfort and design: Principles and good practice. Boca Raton: CRC Press.

Zhang, L. Halander, M.G. Drury, C.G. (1996). Identifying factors of comfort and discomfort in sitting. Human Factors, 38(3): 377-389

photos

The design.

I want to make an experience to represent the actions of putting on and tying your shoes in a comfortable way. I feel that comfort is simple but meaningful, its a feel that you don't want to over power as then i feel it loses its meaning, so I want an experence that dosent have to many gadgets.

•  my first part is to enlarge the action of tying your shoes to emphasize what is being done, I still want to keep it in the feet region as I fell that a main part of the act of putting on your shoes is the bending down so there is that connection will using your whole body. really wanted this part of my experience to show a large amount of comfort, as I feel i there is more of a physical connection rather then a mental connection to tying up your shoes (and mostly touch) I wanted to have a stronger connection with the prevention of physical discomfort in this part of the experience. in making this I will use soft materials, two soft paddings sewn tougher that can be laced up, this would cover the whole leg making the experience more enlarged, to make this I will make it from two pillows and three pillowcase all sewn together, two of the cases will hold the pillows and the other will act as the tongue will large satin ribbon to tie it up. all of these soft materials will prevent an uncomfortable experience physically and also manipulate the actions on tying up your shoes. I will also line the bottom of the incasing with a soft fur fabric the will create an initial physical comfort and it also create a warm environment inside the helps to make it more comfortable
• when tying up your shoes you normally sit down, so I feel that the sitting down part of the experience is quite important, to prevent discomfort i will have the chair ergonomically comfortable  with the average sitting hight for the average sized person, to prevent pain and ache. I will also add padding to the chair to had even more support. the touch, warmth and ergonomics are all used to prevent physical discomfort. 
• To create physiological comfort I will look at smell, the visual look of the experience and the way I act when presenting it. in one of the reading I found it explained that smell was a good way to crate comfort as it can trigger past memories and if a comforting memory will stimulate the feeling, I wanted to use this Idea as I personally find that the smell of lavender is a comforting smell, So I will cover the object in lavender oil to crate the memory. 
• another physiological comfort factor is the visual look of the object, this plays on the idea on memory and history with other objects. I feel an object looks comfortable with the shapes the form creates, soft, fluid, rounded shapes and also the colours used, my personal preference on comforting colours are warm colours such as yellow, orange and white. as I am trying to keep the model simple and not over powering so I feel I will make the whole model pure white and will use soft fluid fabrics to make it so it looks comfortable before sitting on it and using it. 
• when looking at how nurses use comfort, it is in their actions, even though it is over a long period of time for them to create their time of comforting actions to their patients i want to try and use their type of personality of make the experience more mentally comfortable; friendly, gentle, kind and friendly.
• time is also a factor that I feel it a big part of comfort, I want to keep it short and simple as we take comfort for granted I feel that the user would start loosing the comfortable feeling it I keep it going for to long, so it should only last about 2 minutes.

Comfort

From doing readings I found that there are two different types of comfort mental and physical. mental is where you are comfortable with the sorundings mentally, you feel  reassured and safe, it plays off your memories, trust and relationships. This type of comfort takes a long time to create and is studied a lot with nurse where they try to create an environment for a patient to feel comfortable. while physical is where for feel comfortable from and physical product or service this type of comfort is taken for granted as people only feel comfortable after discomfort and this comfort is only temporary and last a short amount of time, I feel that it only last the length of the kinetic movement such as rubbing a soft surface, once you have stopped rubbing it and just leave you hand on the surface you no longer feel the comfortable sensation, this style of comfort is used in industrial design, such as chair making where you are not trying to create comfort but prevent discomfort.

I feel that the main difference between these two types of comfort is time as mental comfort takes a long time to create a comfortable environment I feel would take a few days to create the mentally comfortable environment while physical comfort only lasts a few seconds as when you stop moving/smelling/listening you lose the focus on comfort and will then only consider comfort again when the the action or product is deemed uncomfortable. the factor of time then becomes a big issue of making my experiment as you have to get the time just right to try to create mental and physical comfort.


Physical Comfort:

Vink, P. (2005). Comfort and design: Principles and good practice. Boca Raton: CRC Press.

To get a better under standing on physical comfort I read a book by Peter Vink- Comfort and Design.
it book when into great detail on the principles to create a comfortable chair and environment. Vink described comfort as 'freedom from pain; well being', there is at least three problems face us in striving for comfort; 1. the exact cause of discomfort or comfort is unknown, there is no model available that describes the cause of comfort. 2. every individual has his or her own meaning of comfort. comfort is a subjective phenomenon. 3. the comfort design process is not described and the approach is unknown." and 'the product its self can never be comfortable; it becomes comfortable (or not) in its use." This then shows that it is difficult to create an environment or product that is deemed comfortable to ever user. Vink looked into a study by Slater (1985) who "defines comfort as a pleasant state of physiological, psychological and physical harmony between a human being and his or her environment "this shows that for product and physical comfort we also have to factor in the mental aspects of comfort it was also stated "the history of our comfort experiences determines our expectations of a product based on what we are used to" (looze et al. 2003 (comfort and design) which relates back to the physiological aspects of comfort and how it relates back to memory. Vink also described that there was three manifestations when considering making comfort;
"Discomfort- the participant experiences discomfort because of physical disturbances in the environment.
No discomfort- the participant is not aware of discomfort or comfort or there is no discomfort.
Comfort- the participant experiences noticeably more comfort than expected and feels comfortable."
when trying to consider where the user would lie with the different manifestations when using the product Looze et al. (2003) created a model to show the different factors that can action on resulting in the different manifestations;

it described that you not only had to physically feel comfortable but other factors acted on it such as temperature, humidity, noise, state of the person, history and smell, it was reported that even though we are mostly not aware of the effect that smell has on us with comfort it actually influences our experiences. 

The book went into detail on the comfort and discomfort specific to seating and how people experienced comfort in their seats, studies where found that the absence of discomfort did not result in comfort. it showed that discomfort was associated with pain and if that was taken away then nothing was experienced, while comfort is retaliated to the sense of well-being and the pleaser the chair gives; 

discomfort highlights more physical aspects, such as pain, ache, hurting while comfort shows more of the mental aspects happy, relaxed safe, calm and restful.

Vinks Theory on comfort changed my views on Physical Comfort, even though I know it is hard to create a physical object that is deemed comfortable in the sense of touch as comfort is a Subjective experience I can try to create an experience that could create an experience that results in safety, restfulness, happiness and being relaxed with a physical object it will result in the objects making a comfortable experience. 


Physiological comfort:
 I found that it is very difficult trying to find information on psychological comfort that can be related to design. I found that there is research that has been done with in nurses to help create a comforting environment for their patients, I felt that this could help to relate to the design world. it was described that comfort is the overall role that nurses have to focus on and to achive this they have to first identify patients’ perceptions of their needs (Orlando, 1961). it is also the process to developing a close relationship with the patient which can result in healing and growth (hall, 1964). 

I found a study buy Elizabeth Tutton who looked it to the relationship between elderly people and their nurses in a ward and try to make it more comfortable for them. (Tutton, E., & Seers, K. (2004). Comfort on a ward for older people. Journal of Advanced Nursing, 46(4), 380-389. doi:10.1111/j.1365-2648.2004.03005.x)  As a whole didnt relate on what I was trying to find out about physiological comfort but it give some good insight on how nurse perceive comfort and how they create comfort for their patients, The study showed that comfort was an individual process in which every one is different, and staff find out the patients wants and wishes and tries to fulfill them. it was found that the patients felt more comfortable when the nurses had more positive attributes such as; kindness, gentleness, goodness and friendliness. if was found that comfort was also created when the nurse know the patient, their background, likes and dislikes and simple facts about them, this was because knowing the person created a sense of normality and community. The environment provided is also deemed as an important factor in creating comfort, as the patients are in the ward for a long period of time they have to create a space which is welcoming and personal, we the patient can have their own space. comfort is also created in every day activities such as helping to wash someones hair or cutting their nails, also helping assist them in knowing what is happening like providing a mirror so they can see their injuries heal.
this studied show the long term ways to create a comfortable environment and playing on the physiological aspects on comfort, even though I don't have the time to lean the background to the tutors and find out their likes and dislikes and base this experience over the space of a few weeks caring for them and providing their wants and wishes, I could use some of the concepts of what nurses use to create comfort an make a lot shorter experience.
 

physical vs mental comfort

I have read quite a lot of readings on comfort and they cover two different concepts of comfort one looks at the physical concept of comfort where they make an object comfortable with the help of space and ergonomics and the other is on the emotional aspect of comfort, making someone feel mentally comfortable in an environment, a lot of nurses use this concept of comfort to make the patients more feel more at home and reassure them that it will be ok. so I when coming to deigning my experience I can go down either paths, to make a physical comfort and make an activity that enhances comfort or I could make the environment more comfortable  so when doing the activity you felt reassured and comforted, make the user feel at home, care for them. another reading I had read it said that we take comfort for grated so for us to appreciate comfort we have to have had discomfort

I felt the next step was to thin about different was to create comfort using these different concepts;

• I feel that as we take comfort for grated and we only notice it at the beginning I could make an experience that on focused at the begging of the act for initial comfort. I could look at different materials, like the bootie I had made for the last project that was made of fur and ribbon so that you initially feel comfort but over time you no longer feel comfortable, I found that that bootie was only comfortable with kinetic movement once your foot was inside and you had done up the bootie you no longer noticed the bootie
• another way I could create physical comfort is to make the environment comfortable, such as make a comfortable chair, one that is ergonomically designed to make tying up your shoes easier, such as having it on an angle so that it can be easy to bend down. or have padding around it to create warmth and softness, play soft soothing sounds, pleasant smells. 
• I could use the reassurance to create a mental comfortable experience using soft soothing voice and positive words, ask them questions that mother them, and talk to them personally so it wasn't as awkward situation. I feel that the problem with this is that it would be hard to pull off well they could find the situation awkward as they might not understand why you are asking them all those questions and find it more irritating rather then comforting, and as it is such a small task you cant create that closeness and personal interaction. 
• in a reading I had found that to create comfort you need discomfort i find that this would be a strong concept as you do feel comfortable on the last experience, but the problem with this projects is that the whole experience as to be comfortable so if I make some components uncomfortable it then defeats the whole experience of being comfortable. 

changing the act;

I want to make the act of putting on and tying up your shoes different so you notice the comfort elements. so it decided to think of different was to do this;

• I could pull apart all the different steps of the activity and make each component comfortable in a different way. loosening your lasses, pushing your foot int the shoe and the tension of pulling it on, tightness up the laces, tying the bow. I could take the main ideas of these steps and make them separate and focus on home to make them physically comfortable, such as changing the materials, smell, taste, sight, sound that reflect the steps
• I could enlarge the act and move it away form the foot, such as use the whole body or take it away from the body and have it as an external act, this way you would look at it differently and experience it in a different way, as it is an act you to subconsciously and don't take any notice of it as you do it on a daily basis 

comfort and design

Vink, P. (2005). Comfort and design: Principles and good practice. Boca Raton: CRC Press.

I found a book that looked at comfort in the use of products. it focused mostly on ergonomics and space rather then anything else. it described comfort as "influenced by many factors in the environment. that means that it is not easy to design, market or manage with factors of design." "there is at least three problems face us in striving for comfort; 1. the exact cause of discomfort or comfort is unknown, there is no model available that describes the cause of comfort. 2. every individual has his or her own meaning of comfort. comfort is a subjective phenomenon. 3. the comfort design process is not described and the approach is unknown." i found this book more interesting then other reading i had found as it talked more about the physical aspect of comfort rather then the mental aspect. I feel that this would be easier to create an experience. 

The problem that keeps on coming up when I read about comfort is that it is a subjective phenomenon this then means that it is up to the user to decide if they are comfortable and everyone will experience it  differently. i also fell that comfort can come off as an initial factor and over time you get use to the surrounding and you take comfort for granted so when making my experience I would want it to be short so the user will appreciate it fully.

comfort on a ward for old people

I found a reading by Elizabeth Tutton who had written about trying to make elderly patient feel more comfortable with their nursers, I though this reading would give a different approach to how to make an experience more comfortable.

Tutton, E., & Seers, K. (2004). Comfort on a ward for older people. Journal of Advanced Nursing, 46(4), 380-389. doi:10.1111/j.1365-2648.2004.03005.x

but I found that it didn't relate to the type of comfort I was looking for, it was showing the long term relationship between an elderly patient and there nurse. The study drew on the principles of ethnography (Hammersley & Atkinson 1995), the primary focus of which is to provide a description of a culture by observing, descri- bing and analysing what is happening (Aamodt 1991). This study explored comfort as a specific aspect of a culture and, therefore, is more focussed than traditional ethnographies (Leininger 1985).  Gaining trust and having a bond, learning about their lives and hearing their stories. making a more comfortable living environment. Hall (1964, 1969) suggests that comfort is a part of the process of developing closeness with patients which leads to growth and healing. I don't have the time to give my whole life to get to know the tutors and make a comfortable living environment, so I found it was hard to pick out was would be useful to use. 

500 words

Structure of feeling

In the reading I found it suggested that we take comfort for granted and that " people are animals designed for sensory simulation but comfort doesn't do too well" it is suggested that comfort is stronger after discomfort the example was given that a hot shower is more pleasurable after a week of tramping then a shower at the same temperature everyday. I felt I would try this theory by making an experiment at that would repeat an uncomfortable experiment and then on the last turn you would change the uncomfortable factor to a comfortable one. I found that when putting on shoes/ tying up your laces it doesn’t produce a loud sound. So I designed an experiment to be based over four days on the first three days I would play the theme song form Alfred Hitchcock’s film “Phyco” a very jagged fast passed pace of music that would make you jump out of you seat and feel very uncomfortable and scarred for your life. And then on the last day I played an upbeat calming song that would make you feel relaxed and comforted, The song would tell you that "its ok all will be fine now" I chose a song that normally I wouldn't be proud of but I felt it fitted the part, I picked an instrumental version of 'what makes you beautiful' by One Direction. I found the piece of music very relaxing and comforting as it had song slurring notes and a slow peaceful pace and even though the song is differently not one of my favorite song, I felt that nothing negative is related around this song as it is upbeat and familiar, there has to be a reason it so popular and I felt that as it was popular and well know it helped to crate a comforting environment. When doing the experiment I did feel on edge when Pyscho was playing, it became hard to concentrate on the activity as the song that gets you heart racing, definitely when it get to the extremely high pitched part I always wanted to tie my shoes up really fast so I didn't have to continue listing to the song. When the music was playing I felt like the worst was going to happen. Like the girl in the movie when she is court of guard in the shower and stabbed and having the song as a routine didn't help as then by the third day I was not looking forward to putting on my shoes because I didn't want to listen to it again. When day number four came I sure did feel comfortable even having no sound I would of felt comfortable, having the relief of not listing to physo AGAIN. But the One Direction song made it surprisingly more comfortable as its is show pace and uses slurring notes which I feel plays a big part in making a song as it gives a soft sound and making comfortable music. I also enjoyed listing to the instrumental version of the song I felt it gave a different sound to the song, you focused on the music being played rater then listing to those boys sing it, I felt it was unexpectedly familiar as you know the tune but having it as an instrumental you get to hear it in a different context. I found on day four i took my time and was more comfortable doing the act as it was a familiar, upbeat song to tie your shoes to, when has One Direction made you uncomfortable?

    

Comfort Sound.

As putting on you shoes/tying up your laces doesn't produce a loud sound I wanted to play on the Idea in the reading,  that we take comfort for granted and that we only notice it and appreciate it when it has been taken away from you for a while. so for this experiment I wanted to base it over a few days so for the first three days I played music that I thought would be uncomfortable so I played the them song from Alfred Hitchcock's movie Pyscho a very jagged fast passed peace of music that would make you jump out of you seat and feel very uncomfortable and scarred for your life.

And then on the last day I played an upbeat calming song that would make you feel relaxed and comforted, The song would tell you that "its ok all will be fine now" I chose a song that normally I wouldn't be proud of but I felt it fitted the part, I picked an instrumental version of 'what makes you beautiful' by One Direction I found the piece of music very relaxing and comforting as it had song slurring notes and a slow peaceful pace and even though the song is differently not a favorite song, I felt that noting negative is related around the song is upbeat and familiar, there as to be a reason it so popular and I felt that as it was popular and well know it helped to crate a comforting environment.

when doing the experiment I did feel on edge when Pyscho was playing, it became hard to concentrate on what was happening as its a song that gets you heat racing most definitely when it get to the expreamly high pitched part, I always wanted to tie my shoes up really fast so I didn't have to continue listing to the song, when the music was playing I felt like the worst was going to happen Like the girl in the movie when she is court of guard in the shower and stabbed and having the song as a routine didn't help as then by the third day I was not looking forward to putting on my shoes because I didn't want to listen to it again. when day number four came I sure did feel comfortable even having no sound I would of felt comfortable, having the relief of not listing to physo AGAIN. but the One Direction song made it even more comfortable as its is show pace and uses slurring notes which I feel plays a big part in making a song as it gives a soft sound and making comfortable music. I also enjoyed listing to the instrumental version of the song I felt it gave a different sound to the song, you focused on the music being played rater then listing to those boys sing it, I felt it was unexpectedly familiar as as you know the tune but having it as an instrumental you get to hear it in a different context. I found on day four i took my time and was more comfortable doing the act as it was a familiar, upbeat song to tie your shoes to, when has One Direction made you uncomfortable?